Welcome

At St. Croix Biofeedback, I help people calm their nervous system, reduce stress, and feel more grounded in their daily lives. Whether you’re dealing with anxiety, ADHD, emotional overwhelm, chronic tension, or simply feeling “stuck,” biofeedback offers a gentle way to retrain your body toward balance and clarity.

Why Choose Biofeedback

Biofeedback teaches your body how to respond to stress more calmly and effectively.

It’s:

✔ Non-invasive

✔ Relaxing

✔ Safe for all ages

✔ Completely tailored to your needs

What it helps with:

✔ Stress & Anxiety Relief

✔ Emotional Regulation

✔ Trauma & Overwhelm

✔ Addiction Recovery Support

✔ Sleep Improvement

✔ Nervous System Rest

✔Mind–Body Balance